"Growth Central is dedicated to an
Integral
approach
to personal growth and relationships"
- Rich
Pfeiffer, Director/Founder
THE REAL SOLUTION
ASSERTIVENESS WORKBOOK
Most people can be assertive in some situations, and yet be ineffectual
in others. The Real Solution Assertiveness Workbook expands the number of situations in
which you can choose to be assertive. When a person is passive, opportunities are lost and
unpleasant situations are tolerated. In time, bad feelings can build to a point where one
more event can trigger an explosion of resentment that in turn provokes criticism or
rejection. Graduated homework assignments allow participants to apply their newly acquired
skills. The Real Solution Assertiveness Workbook emphasizes the building of assertiveness
skills, using model presentation, rehearsal, positive feedback, prompting, and homework
assignments. This Workbook is designed for those who are unable to participate in The
Assertiveness Individual Program.
"The Assertiveness Workbook helped me solve
my problems at work with my boss and I'm feeling like I'm really going to succeed now. I
can't believe how easy it was." Carol T., Fremont, CA.
Learn to Identify your own behavior as Assertive, Aggressive, or Passive
Three Modes of Communicating
Learn to distinguish between the Three Modes of Communicating
Defining criteria for measuring change in Assertive Behavior
Basic premises underlying the Three Modes of Communicating
Identifying traditional assumptions and Countering with Assertive Rights
Broken Record Technique
Confronting your fears about being Assertive
Criticism as Manipulation
Acknowledgment
Clouding
Probing
Content-to-Process shift
Time Out
Slowing Down
Assertive Position Statement
Assertive Listening
Assertive Position Statement - Expressing and Listening
Workable Compromise
goals
To learn Assertive Communication Skills used in a variety of settings to
improve your relationships both work and personal
To distinguish Assertiveness from Aggressive and Passive communication
To distinguish Assertive rights from myths about assertive behavior
To explore your fears about being Assertive
format
The Real Solution Assertiveness Workbook uses a
skill building format and each new skill relies, to some extent, on what has previously
been learned, therefore participants are strongly encouraged to do all eight (8) sessions.
The Workbook contains all of the Skills and Concepts, exercises, and homework assignments
used in The Assertiveness Individual Program.
Security Issues:
Online ordering on our state-of-the-art SSL Certified Order Form is guaranteed safe.
Growth Central Online Guarantees 100% Satisfaction on all purchases from our secure
shopping cart.
Individual Psychotherapy,
as well as Issue Focused Programs for the
following: Anger Management, Binge/Compulsive Eating, Assertiveness, Anxiety/Panic,
Self Esteem, Stress Management, and Depression.
Relationship Counseling
Marriage & Pre-Marriage Counseling
Richard Pfeiffer is a
Licensed Marriage and Family Therapist, a Psychotherapist, and a nationally Certified
Anger Management Provider. His psychological / theological training lay the foundation for his
expertise in helping people work through their core conflicts. He is a Certified Pastoral
Psychotherapist having graduated from the Blanton-Peale Graduate Institute (NYC). He is a Fellow of the
American Association of Pastoral Counselors (AAPC), and a
Diplomate of the National Anger Management Association (NAMA). An innovator in the development of Issue
Focused Individual Psychotherapy
and Emotion Focused Couple Therapy, Pfeiffer has provided psychotherapeutic services to
individuals and couples for over twenty years. He is the author of
seven Real
Solution Workbooks and the bestselling Creating
Real Relationships. Richard Pfeiffer can be reached by calling 212-749-3684.
